The question that often gets pushed to the side or is pretended by us all that the answer is a resounding "Nope!" may not be all that bad after all. I get it, you're on a healthy streak. Super proud of yourself. Finally feeling the results and believing that it's possible to change. And then a crazy busy day hits and you have no time to even think about eating and that greasy, fast and easy drive-thru looks so perfect for your schedule... STOP! THERE'S A BETTER WAY! I PROMIS

Ever since I was really young I have been a REALLY picky eater. It was bad. I was so thin and also had stomach pains often. Of course I couldn't be aware of what was truly going on. My mom tried so hard to teach us healthier habits, but my dad was the dessert king and lover of anything sugar. So therefore I grew up learning that. Why is it that it's so much easier to influence with unhealthy food than with healthy food? Well, that's a blog post for another day. So fast forwar